simple truth
Simple Truth Organic Bran Flakes Cereal
C3g sugar
(Low Sugar)Nut-freeDairy-freeNo dyesOrganic
130
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
7g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Good source of fiber (7g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
organic whole grain wheat, organic wheat bran, organic cane sugar, sea salt, organic barley malt extract
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (40 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 7g
25%
Protein 5g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #127 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
