Sugar Check
Chocolate Peanut Butter

Southern Grove

Chocolate Peanut Butter

E11g sugar
(High Sugar)
No dyes

150

Calories

per serving

11g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

PEANUTS (PEANUTS, SUHFLOWER AHDVOR PEAHUT ANDYOR CAROLA OIL, SALT), PEANUT BUTTER GEMS (PEANUT FLAVORED CONFECTIONERY COATING SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, HONFAT DRY MILK SOLIDS, PEAN…

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PEANUTS (PEANUTS, SUHFLOWER AHDVOR PEAHUT ANDYOR CAROLA OIL, SALT), PEANUT BUTTER GEMS (PEANUT FLAVORED CONFECTIONERY COATING SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, HONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN (AM EMULSIFIER), SALT), SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, COLOR PROH OXIDE (RED, BLACK, YELLOW), TURMERIC OLEORESIN, VEGETABLE JUICE, GUM ACACIA, CARNAUBA WAX), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUTS, SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT BUTTER PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR HACH, REDUCED IRON, THIAMIN MOHOHITRATE, RIBOFLAMH, FOLIC ACID), PEANUT BUTTER IROASTED PEANUTS, SUGAR, SALTI, SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS LESS THAN 2% OF L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALMI KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, HOHFAT MILK POWDER, DEXTROSE, SALT, SOY LECITHIN JAN EMULSIRER), MINI SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN JAN EMULSIFIERI, VANILLA), CONTAINS: PEANUTS, WILK, SOY, WHEAT

Full nutrition & rating details▼

Nutrition Facts

Serving size 0.25 cup (30 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 12g

Includes 11g Added Sugars

22%

Dietary Fiber 1g

4%

Protein 3g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #84 of 86 spreads products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Organic Valley Classic Unsalted Butter has 0g sugar per serving, 11g less. Serving sizes differ, so check both labels.

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