

Southern Grove
Honey Mustard Trail Mix
200
Calories
per serving
3g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Free from artificial dyes
Ingredients
HONEY MUSTARD & ONION FLAVORED SOURDOUGH PRETZEL PIECES (SOURDOUGH PRETZELS [WHEAT FLOUR, CORN OIL, SALT, MALT SYRUP, HONEY, VEGETABLE FIBER, YEAST, SODIUM HYDROXIDE], CANOLA OIL, HONEY MUSTARD AND ONION SEASONING [SUGAR…
View full ingredients
HONEY MUSTARD & ONION FLAVORED SOURDOUGH PRETZEL PIECES (SOURDOUGH PRETZELS [WHEAT FLOUR, CORN OIL, SALT, MALT SYRUP, HONEY, VEGETABLE FIBER, YEAST, SODIUM HYDROXIDE], CANOLA OIL, HONEY MUSTARD AND ONION SEASONING [SUGAR, MALTODEXTRIN, WHEY, ONION POWDER, SALT, SPICES, MODIFIED CORNSTARCH, HONEY SOLIDS, SALAD MUSTARD SOLIDS (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, VINEGAR, EXTRACTIVES OF PAPRIKA, <2% SILICON DIOXIDE AND SUNFLOWER OIL [PROCESSING AIDS])], ROASTED ALMONDS (ALMONDS, COTTONSEED, CANOLA, PEANUT, SUNFLOWER AND/OR SAFFLOWER OIL, SALT), HONEY ROASTED CASHEWS (CASHEWS, SEASONING [SUGAR, HONEY, CORN MALTODEXTRIN, POTATO STARCH, CORNSTARCH, DEXTROSE, SUNFLOWER LECITHIN], CANOLA OIL, CORN MALTODEXTRIN, SUGAR, SALT, XANTHAN GUM)
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (38 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 5g
Includes 3g Added Sugars
6%
Dietary Fiber 2g
7%
Protein 4g
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #782 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.




