Sugar Check for Kids
Toast'em, pop-ups, toaster pastries, frosted strawberry

Toast'Em

Toast'em, pop-ups, toaster pastries, frosted strawberry

E27g sugar
(High Sugar)
Nut-free

350

Calories

per serving

27g

Sugar

per serving

9g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • 9g protein per serving
  • Nut-free - school-safe

Ingredients

Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape,…

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Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, strawberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), color added (includes red 40, blue 1), citric acid, malic acid, natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Full nutrition & rating details

Nutrition Facts

Serving size 2 pastries (96 g)

Amount per serving

Calories

350

% Daily Value*

Total Sugars 28g

Includes 27g Added Sugars

54%

Dietary Fiber 1g

4%

Protein 9g

Sodium 280mg

12%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

27g added sugar ≈ 108% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=27g/serving (>5g), OFF 2026-09

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