Sugar Check for Kids
Dark Chocolate covered Honey Grahams with Sea Salt

Trader Joe's

Dark Chocolate covered Honey Grahams with Sea Salt

E13g sugar
(High Sugar)
Nut-freeNo dyes

170

Calories

per serving

13g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HONEY, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID…

View full ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HONEY, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), SEA SALT

Full nutrition & rating details

Nutrition Facts

Serving size 3 pieces (35 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 13g

Includes 13g Added Sugars

26%

Dietary Fiber 3g

11%

Protein 2g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=13g/serving (>5g), OFF 2026-09

Other alternatives

View all