Trader Joes
Belgium waffles
250
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Wheat Flour, Canola OI, Liquid Margarine (Rapeseed Oil Water. Mono - And Diglycerides of Fatty ACids Citric Acid, Beta-carotene [Color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (Disodlum Diphosphate. Sodum Hydr…
View full ingredients
Wheat Flour, Canola OI, Liquid Margarine (Rapeseed Oil Water. Mono - And Diglycerides of Fatty ACids Citric Acid, Beta-carotene [Color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (Disodlum Diphosphate. Sodum Hydrogen Carbonate, Ammonlum Bicarbonate), Soy Flour, Salt, Natural Flavors. CONTAINS EGG, SOY, WHEAT MAY CONTAIN TRACES OF MILK, COCONUT.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffles (80 g)
Amount per serving
Calories
250
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 2g
7%
Protein 5g
Sodium 300mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
