

Vans
Blueberry Waffles
200
Calories
per serving
2g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 2g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flo…
View full ingredients
water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffles (85 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 3g
Includes 2g Added Sugars
4%
Dietary Fiber 2g
7%
Protein 2g
Sodium 250mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=2g/serving (≤3g), OFF 2026-09


