Sugar Check for Kids
Chocolate chip waffles

Wal-Mart Stores Inc.

Chocolate chip waffles

D5g sugar
(Moderate Sugar)
Nut-freeNo dyes

150

Calories

per serving

5g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier],…

View full ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor]), nonfat milk, soybean oil, whey solids, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), whole eggs, soy lecithin, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin, natural and artificial flavor.

Full nutrition & rating details

Nutrition Facts

Serving size 2 WAFFLES (70 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 5g

Dietary Fiber 1g

4%

Protein 3g

Sodium 335mg

15%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g total sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=5g/serving used as proxy (added not recorded), OFF 2026-09

Other alternatives

View all