BENTON'S
Graham crackers
130
Calories
per serving
8g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, hone…
View full ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite, contains: wheat , soy ,
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 full cracker sheets (31 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 8g
Includes 8g Added Sugars
16%
Dietary Fiber 1g
4%
Protein 2g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #975 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.
