Sugar Check
Hazelnut cookies

BENTON'S

Hazelnut cookies

E8g sugar
(High Sugar)
No dyes

150

Calories

per serving

8g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

Wheat flour, sugar, vegetable shortening (sunflower fat, palm fat, palm kernel fat, coconut fat), hazelnut paste, skim milk, dried whey, cocoa processed with alkali, glucose syrup, cocoa, emulsifier (sunflower lecithin),…

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Wheat flour, sugar, vegetable shortening (sunflower fat, palm fat, palm kernel fat, coconut fat), hazelnut paste, skim milk, dried whey, cocoa processed with alkali, glucose syrup, cocoa, emulsifier (sunflower lecithin), salt, barley malt extract, artificial flavor, leavening (sodium bicarbonate, ammonium bicarbonate).

Full nutrition & rating details▼

Nutrition Facts

Serving size 29g

Amount per serving

Calories

150

% Daily Value*

Total Sugars 10g

Includes 8g Added Sugars

16%

Dietary Fiber 0g

0%

Protein 2g

Sodium 55mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #188 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.

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