Sugar Check for Kids
Chocolatey Chip

Eggo

Chocolatey Chip

E6g sugar
(High Sugar)
Nut-freeNo dyes

200

Calories

per serving

6g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel and/or canola), eggs, contains 2% or less…

View full ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel and/or canola), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, molasses, salt, dextrose, natural flavors, soy lecithin, chocolate, nonfat milk. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

Full nutrition & rating details

Nutrition Facts

Serving size 2 WAFFLES (70 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 9g

Includes 6g Added Sugars

12%

Dietary Fiber 1g

4%

Protein 4g

Sodium 370mg

16%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09

Other alternatives

View all