Sugar Check for Kids
Minis Homestyle Waffles

Eggo

Minis Homestyle Waffles

C2g sugar
(Low Sugar)
Nut-freeNo dyes

260

Calories

per serving

2g

Sugar

per serving

5g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • 5g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium alu…

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Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.

Full nutrition & rating details

Nutrition Facts

Serving size 3 waffles (93 g)

Amount per serving

Calories

260

% Daily Value*

Total Sugars 2g

Dietary Fiber 1g

4%

Protein 5g

Sodium 559mg

24%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g total sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=2g/serving used as proxy (added not recorded), OFF 2026-09

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