Eggo
PROTEIN WAFFLES Buttermilk Vanilla
180
Calories
per serving
11g
Sugar
per serving
10g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- 10g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamine mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean, palm, canol…
View full ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamine mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean, palm, canola, and/or cottonseed), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, natural flavors, eggs, soy lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffies (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Sugars 11g
Includes 11g Added Sugars
22%
Dietary Fiber 1g
4%
Protein 10g
Sodium 290mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=11g/serving (>5g), OFF 2026-09
