General Mills
cinnamon toast crunch waffle
E10g sugar
(High Sugar)Nut-freeDairy-freeNo dyes
170
Calories
per serving
10g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract, BHT
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (41 g)
Amount per serving
Calories
170
% Daily Value*
Total Sugars 10g
Includes 10g Added Sugars
20%
Dietary Fiber 2g
7%
Protein 2g
Sodium 210mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=10g/serving (>5g), OFF 2026-09
