Kashi
GO Wild Blueberry Protein Waffles
87
Calories
per serving
2g
Sugar
per serving
5.1g
Protein
per serving
Why it's a good choice
- 5.1g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate,…
View full ingredients
whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
87
% Daily Value*
Total Sugars 2g
Protein 5.1g
Sodium 122mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2g total sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=2g/serving used as proxy (added not recorded), OFF 2026-09
