Lance
Captain’s Waders Cream Cheese & Chives
D3.8g sugar
(Moderate Sugar)Gluten-freeNut-freeNo dyes
146
Calories
per serving
3.8g
Sugar
per serving
1.5g
Protein
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
milk
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
146
% Daily Value*
Total Sugars 3.8g
Protein 1.5g
Sodium 208mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
D
Moderate Sugar
3-5g added sugar per serving
3.8g total sugar ≈ 15% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=3.8g/serving used as proxy (added not recorded), OFF 2026-09
