Lance
Captain's Wafers Cream Cheese & Chives sandwich crackers
109
Calories
per serving
3g
Sugar
per serving
2g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized d…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavors.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 PACKAGE (26 g)
Amount per serving
Calories
109
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 0g
0%
Protein 2g
Sodium 180000mg
7826%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
