Lance
Cracker sandwiches, peanut butter
220
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- 5g protein per serving
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains on or more of the following: soybean oil, palm oil, corn oil), dextrose, sugar, salt, lea…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains on or more of the following: soybean oil, palm oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (43 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 5g
Includes 3g Added Sugars
6%
Dietary Fiber 1g
4%
Protein 5g
Sodium 330mg
14%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
