Sugar Check for Kids
Nekot sandwich cookies

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Nekot sandwich cookies

E12g sugar
(High Sugar)
Dairy-freeNo dyes

237

Calories

per serving

12g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Dairy-free

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextro…

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enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin (emulsifier), artificial flavor,

Full nutrition & rating details

Nutrition Facts

Serving size 6 cookie (49 g)

Amount per serving

Calories

237

% Daily Value*

Total Sugars 12g

Includes 12g Added Sugars

24%

Dietary Fiber 1g

4%

Protein 4g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=12g/serving (>5g), OFF 2026-09

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