Sugar Check for Kids
PEANUT BUTTER sandwich crackers

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PEANUT BUTTER sandwich crackers

E9.3g sugar
(High Sugar)
No dyes

195

Calories

per serving

9.3g

Sugar

per serving

5g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 5g protein per serving
  • Free from artificial dyes

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAIN…

View full ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUT, SOY, MILK.

Full nutrition & rating details

Nutrition Facts

Serving size 43g (6 crackers; 1 Pack)

Amount per serving

Calories

195

% Daily Value*

Total Sugars 5g

Includes 9.3g Added Sugars

19%

Dietary Fiber 3g

11%

Protein 5g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.3g added sugar ≈ 37% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=9.3g/serving (>5g), OFF 2026-09

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