Lance
Pistachios
180
Calories
per serving
2g
Sugar
per serving
7g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- 7g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
180
% Daily Value*
Total Sugars 2g
Dietary Fiber 3g
11%
Protein 7g
Sodium 210mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (2g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
2g total sugar. If all of it were added sugar, that would be 8% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #20 of 63 nuts & seeds products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Member's Mark PEANUT BUTTER CRUNCH TRAIL MIX has 0g added sugar per serving, 2g less. Serving sizes differ, so check both labels.
