

Lance
Toast Chee Chedder Cheese Sandwich Crackers
210
Calories
per serving
2.5g
Sugar
per serving
3g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 2.5g added sugar
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, CH…
View full ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, CHEDDAR CHEESE (MILK, CREAM, CULTURES, SALT, ENZYMES, NONFAT MILK), WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, YELLOW 6, CITRIC ACID, YELLOW 5, NATURAL FLAVOR, BUTTER (CREAM, SALT), BUTTERMILK, POTASSIUM SALT, TURMERIC AND ANNATTO EXTRACTS (COLOR), SOY LECITHIN, PEANUT OIL
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 4g
Includes 2.5g Added Sugars
5%
Dietary Fiber 1g
4%
Protein 3g
Sodium 400mg
17%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2.5g added sugar ≈ 10% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #775 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2.5g less. Serving sizes differ, so check both labels.





