Sugar Check for Kids
Toast Chee sandwich crackers

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Toast Chee sandwich crackers

C3g sugar
(Low Sugar)

220

Calories

per serving

3g

Sugar

per serving

5g

Protein

per serving

0.4g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • 5g protein per serving

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, SUGAR, SALT, CORN SYRUP, LEAVENING…

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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, SUGAR, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, YELLOW 6), SOY LECITHIN, WHEY (MILK)

Full nutrition & rating details

Nutrition Facts

Serving size 6 crackers (43 g)

Amount per serving

Calories

220

% Daily Value*

Total Sugars 5g

Includes 3g Added Sugars

6%

Dietary Fiber 0.4g

1%

Protein 5g

Sodium 330mg

14%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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