

Little Debbie
Little Debbie Oatmeal Creme Pies
170
Calories
per serving
13g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
Ingredients
corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flav…
View full ingredients
corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, sugar, whole grain oats, water, dextrose, molasses, raisins, contains 2% or less of each of the following: soy flour, leavening (baking soda, ammonium bicarbonate, sodium aluminum phosphate), whey, salt, soy lecithin, corn starch, mono - and diglycerides, sorbitan monostearate, polysorbate 60, eggs, palm and palm kernel oil, egg whites, cocoa processed with alkali, high fructose corn syrup, rice flour, nonfat dry milk, modified corn starch, datem, modified tapioca starch, carrageenan, colors (caramel color, titanium dioxide, red 40, beta carotene, annatto extract, turmeric, yellow 5, blue 1), sorbic acid (to preserve freshness), spices, natural and artificial flavors, citric acid, malic acid, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 80, pectin, sodium citrate, modified wheat starch, chocolate, cocoa butter,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cookie (38 g)
Amount per serving
Calories
170
% Daily Value*
Total Sugars 13g
Includes 13g Added Sugars
26%
Dietary Fiber 1g
4%
Protein 1g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=13g/serving (>5g), OFF 2026-09


