Little Debbie
Swiss Rolls
280
Calories
per serving
44.4g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
Ingredients
sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect fla…
View full ingredients
sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, palm and palm kernel oil, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, eggs, corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, colors (yellow 5, red 40, blue1), sorbic acid (to preserve freshness), polysorbate 60, soy lecithin, mono - and diglycerides, egg whites, natural and artificial flavors,
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 cakes (63 g)
Amount per serving
Calories
280
% Daily Value*
Total Sugars 28g
Includes 44.4g Added Sugars
89%
Dietary Fiber 1g
4%
Protein 1g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
44.4g added sugar ≈ 178% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=44.4g/serving (>5g), OFF 2026-09
