Sugar Check for Kids
Oatmeal Crumble Strawberry

Nature's Bakery

Oatmeal Crumble Strawberry

E12g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

150

Calories

per serving

12g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Organic Strawberry Filling (Organic Wheat Syrup, Organic Rice Syrup, Organic Strawberry Puree, Organic Apple Puree, Citric Acid, Pectin, Natural Flavor, Organic Concentrated Elderberry Juice for Color, Sodium Citrate, Tr…

View full ingredients

Organic Strawberry Filling (Organic Wheat Syrup, Organic Rice Syrup, Organic Strawberry Puree, Organic Apple Puree, Citric Acid, Pectin, Natural Flavor, Organic Concentrated Elderberry Juice for Color, Sodium Citrate, Tricalcium Citrate), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Agave Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (40 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 13g

Includes 12g Added Sugars

24%

Dietary Fiber 3g

11%

Protein 2g

Sodium 85mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=12g/serving (>5g), OFF 2026-09

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