Nature's Bakery
Stone Ground Whole Wheat fig bar
200
Calories
per serving
14g
Sugar
per serving
3g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, ROLLED OATS, CARAMEL COLOR (AMMONIA-FREE), SEA SALT, CITRIC ACID, OAT FIBER, BAKING SODA.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 package (57 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 19g
Includes 14g Added Sugars
28%
Dietary Fiber 3g
11%
Protein 3g
Sodium 75mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
14g added sugar ≈ 56% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #237 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 14g less. Serving sizes differ, so check both labels.
