Nature's Path Organic
Honey Almond Gluten Free
140
Calories
per serving
6g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Certified organic
- Dairy-free
Ingredients
Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, roasted almonds*, clover honey*, honey flavor*, rice starch*, sea salt, chia seeds*, tocopherols (vitamin e).
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.333 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 7g
Includes 6g Added Sugars
12%
Dietary Fiber 2g
7%
Protein 3g
Sodium 65mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #239 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 6g less. Serving sizes differ, so check both labels.
