Nature's Path
Buckwheat waffles wildberries
190
Calories
per serving
5g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
water, brown rice flour*, potato starch*, yellow corn flour*, soy oil*, tapioca starch*, cane sugar*, buckwheat flour*, blueberry pieces* [fruit* (apple juice*, blueberry*, apple puree*), cane sugar*, rice flour*, pectin…
View full ingredients
water, brown rice flour*, potato starch*, yellow corn flour*, soy oil*, tapioca starch*, cane sugar*, buckwheat flour*, blueberry pieces* [fruit* (apple juice*, blueberry*, apple puree*), cane sugar*, rice flour*, pectin, natural flavor, citric acid], potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, natural flavor, sea salt,
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 WAFFLES (70 g)
Amount per serving
Calories
190
% Daily Value*
Total Sugars 5g
Dietary Fiber 1g
4%
Protein 2g
Sodium 330mg
14%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (5g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
5g total sugar. If all of it were added sugar, that would be 20% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #109 of 368 cookies & baked products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.
