Nature Valley
Crispy Creamy Wafer Honey Vanilla
200
Calories
per serving
9g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Oat Butter, Whole Grain Wheat Flour, Sugar, Palm Oil, Palm Kernel Oil, Whole Grain Oats, Honey, Fructose, Maltodextrin, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (36g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Dietary Fiber 2g
7%
Protein 2g
Sodium 80mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=9g/serving (>5g), OFF 2026-09
