Nature Valley
Crispy Creamy Wafer Honey Vanilla
200
Calories
per serving
9g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Oat Butter, Whole Grain Wheat Flour, Sugar, Palm Oil, Palm Kernel Oil, Whole Grain Oats, Honey, Fructose, Maltodextrin, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (36g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Dietary Fiber 2g
7%
Protein 2g
Sodium 80mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1009 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.
