Sugar Check
Crunchy Peanut Butter Granola Bars

Nature Valley

Crunchy Peanut Butter Granola Bars

E11g sugar
(High Sugar)
Gluten-freeNo dyes

200

Calories

per serving

11g

Sugar

per serving

4g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Gluten-free

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin

Full nutrition & rating details▼

Nutrition Facts

Serving size 2 bars (42 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 11g

Includes 11g Added Sugars

22%

Dietary Fiber 2g

7%

Protein 4g

Sodium 160mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #408 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 11g less. Serving sizes differ, so check both labels.

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