Nature Valley
Granola Crunchy Oats & Dark Chocolate
120
Calories
per serving
25.9g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, honey, brown sugar syrup, salt, cocoa, soy lecithin, baking soda, natura…
View full ingredients
whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, honey, brown sugar syrup, salt, cocoa, soy lecithin, baking soda, natural flavor,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (27 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 8g
Includes 25.9g Added Sugars
52%
Dietary Fiber 2g
7%
Protein 2g
Sodium 85mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
25.9g added sugar ≈ 104% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #551 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 25.9g less. Serving sizes differ, so check both labels.
