Nature Valley
Nature valley crunchy
201
Calories
per serving
7.1g
Sugar
per serving
4.3g
Protein
per serving
2.8g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Gluten-free
- Dairy-free
Ingredients
Avoine complète (56%), sucre, huile de tournesol, beurre de cacahuètes (8%) (cacahuète, sel), morceaux de cacahuètes (2%), mélasse, miel. sel, poudre à lever: bicarbonate de sodium; émulsifiant: lécithine de tournesol.
Full nutrition & rating details▼
Nutrition Facts
Serving size 42g
Amount per serving
Calories
201
% Daily Value*
Total Sugars 10.8g
Includes 7.1g Added Sugars
14%
Dietary Fiber 2.8g
10%
Protein 4.3g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7.1g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=7.1g/serving (>5g), OFF 2026-09
