Nature Valley
Nature Valley Crunchy Apple Crisp Granola Bar
E10g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
190
Calories
per serving
10g
Sugar
per serving
3g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Whole grain oats, sugar, canola oil, rice flour, dried apples, brown sugar syrup, salt, baking soda, soy lecithin, cinnamon, natural flavor.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 bars (42 g)
Amount per serving
Calories
190
% Daily Value*
Total Sugars 10g
Includes 10g Added Sugars
20%
Dietary Fiber 3g
11%
Protein 3g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #211 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.
