Sugar Check
Nature Valley Sweet & Salty Nut Peanut

Nature Valley

Nature Valley Sweet & Salty Nut Peanut

E17.6g sugar
(High Sugar)
No dyes

160

Calories

per serving

17.6g

Sugar

per serving

2.4g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

Maní tostado (26%), jarabe de maíz, avena integral, azúcar, harina de arroz, aceite de pastelería (aceite de palma, leche, grasa de palma, suero (leche), manteca de cacao, sal, emulgente (lecitina de soja), extracto de v…

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Maní tostado (26%), jarabe de maíz, avena integral, azúcar, harina de arroz, aceite de pastelería (aceite de palma, leche, grasa de palma, suero (leche), manteca de cacao, sal, emulgente (lecitina de soja), extracto de vainilla), almendra, maltodextrina, miel, almidón de maíz, sal, extracto de malta de cebada, bicarbonato de sodio, extracto de malta de cebada, antioxidante (tocoferoles mixtos), emulgente (lecitina de soja), aroma natural, antioxidante (tocoferoles mixtos), vitamina E.

Full nutrition & rating details▼

Nutrition Facts

Serving size 34g

Amount per serving

Calories

160

% Daily Value*

Total Sugars 9.9g

Includes 17.6g Added Sugars

35%

Dietary Fiber 0g

0%

Protein 2.4g

Sodium 101mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

17.6g added sugar ≈ 70% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #260 of 277 bars products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 17.6g less. Serving sizes differ, so check both labels.

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