

Nature Valley
Peanut butter dark chocolate crunchy granola bars
200
Calories
per serving
12g
Sugar
per serving
4g
Protein
per serving
0.8g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Gluten-free
Ingredients
whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, hone…
View full ingredients
whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, honey, salt, natural flavor, baking soda, soy lecithin ,
Full nutrition & rating details▼
Nutrition Facts
Serving size 42g
Amount per serving
Calories
200
% Daily Value*
Total Sugars 12g
Dietary Fiber 0.8g
3%
Protein 4g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (12g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
12g total sugar. If all of it were added sugar, that would be 48% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1099 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 12g less. Serving sizes differ, so check both labels.





