Nature Valley
Protein Smoothie Berry Blend
E6g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
190
Calories
per serving
6g
Sugar
per serving
10g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- 10g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 40.0g
Amount per serving
Calories
190
% Daily Value*
Total Sugars 8g
Includes 6g Added Sugars
12%
Dietary Fiber 5g
18%
Protein 10g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=6g/serving (>5g), OFF 2026-09
