Sugar Check for Kids
Strawberry Wafer Bar

Nature Valley

Strawberry Wafer Bar

E8g sugar
(High Sugar)
Nut-freeNo dyes

200

Calories

per serving

8g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Oat Butter, whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt, whole grain wheat flour, sugar, palm oil, palm kernel oil, whole grain oats, maltodextrin, fructose, whey, strawberry powder, soy lecithi…

View full ingredients

Oat Butter, whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt, whole grain wheat flour, sugar, palm oil, palm kernel oil, whole grain oats, maltodextrin, fructose, whey, strawberry powder, soy lecithin, corn starch, salt, natural flavor, baking soda.

Full nutrition & rating details

Nutrition Facts

Serving size 36g

Amount per serving

Calories

200

% Daily Value*

Total Sugars 9g

Includes 8g Added Sugars

16%

Dietary Fiber 2g

7%

Protein 2g

Sodium 80mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=8g/serving (>5g), OFF 2026-09

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