Nature Valley
Sweet and Salty Almond
160
Calories
per serving
7g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oi…
View full ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
Full nutrition & rating details▼
Nutrition Facts
Serving size 34 g
Amount per serving
Calories
160
% Daily Value*
Total Sugars 8g
Includes 7g Added Sugars
14%
Dietary Fiber 2g
7%
Protein 3g
Sodium 140mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #161 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 7g less. Serving sizes differ, so check both labels.
