Nature Valley
Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
125
Calories
per serving
8g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
Ingredients
Whole grain oats, corn syrup, sugar, whole grain wheat flour, almonds, vegetable oils (palm kernel, canola and/or soybean), rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, salt, soy lecithin, corn starch,…
View full ingredients
Whole grain oats, corn syrup, sugar, whole grain wheat flour, almonds, vegetable oils (palm kernel, canola and/or soybean), rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, yeast, natural flavor, mixed tocopherols added to retain freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (35 g)
Amount per serving
Calories
125
% Daily Value*
Total Sugars 8g
Includes 8g Added Sugars
16%
Dietary Fiber 1g
4%
Protein 2g
Sodium 110mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #175 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.
