Sugar Check for Kids
Frosted raspberry

Pop-Tarts

Frosted raspberry

B0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-free

370

Calories

per serving

0g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Enriched flour, corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil, bleached wheat flour, wheat starch, salt, leavening, citric acid, dried pears, dried raspberries, dried apples, soy lecithin,…

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Enriched flour, corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil, bleached wheat flour, wheat starch, salt, leavening, citric acid, dried pears, dried raspberries, dried apples, soy lecithin, gelatin, natural flavor, artificial flavor, xanthan gum, yellow corn flour, modified wheat starch, red 40, caramel color, cornstarch, blue 1.

Full nutrition & rating details

Nutrition Facts

Serving size 96g

Amount per serving

Calories

370

% Daily Value*

Total Sugars 31g

Includes 0g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 4g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

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Source note: added_sugar=0g/serving, total=31g; high_natural_sugar=true, OFF 2026-09

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