Sugar Check for Kids
Frosted Strawberry Pop Tarts

Pop-Tarts

Frosted Strawberry Pop Tarts

B0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-free

370

Calories

per serving

0g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Nut-free - school-safe
  • Dairy-free

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thianin mononitrate] vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), su…

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enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thianin mononitrate] vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, ión envase s (96g) 870 370 velow 6, blue 1, color added, contains wheat and soy ingredients, dv*/% vd* 12% ingredientes: harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina b1 [mononitrato de tiamina), vitamina b2 15% a 3,5g

Full nutrition & rating details

Nutrition Facts

Serving size 2 Pastries (96 g)

Amount per serving

Calories

370

% Daily Value*

Total Sugars 31g

Includes 0g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 4g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: added_sugar=0g/serving, total=31g; high_natural_sugar=true, OFF 2026-09

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