Post
Honey Bunches of Oats Honey Roasted Sweetened Cereal
125
Calories
per serving
0g
Sugar
per serving
2.3g
Protein
per serving
1.1g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosp…
View full ingredients
degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (57 g)
Amount per serving
Calories
125
% Daily Value*
Total Sugars 6.3g
Includes 0g Added Sugars
0%
Dietary Fiber 1.1g
4%
Protein 2.3g
Sodium 114mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=6.3g, OFF 2026-09
