Post
Honey bunches of oats pecan & maple brown sugar
157
Calories
per serving
7g
Sugar
per serving
3g
Protein
per serving
2.4g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, pecans, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, w…
View full ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, pecans, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, whey. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (39 g)
Amount per serving
Calories
157
% Daily Value*
Total Sugars 8.2g
Includes 7g Added Sugars
14%
Dietary Fiber 2.4g
9%
Protein 3g
Sodium 158mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=7g/serving (>5g), OFF 2026-09
