

Post
Honey Bunches of Oats with Real Strawberries
87
Calories
per serving
4.9g
Sugar
per serving
2.2g
Protein
per serving
1.5g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Dried Strawberries, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract,…
View full ingredients
Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Dried Strawberries, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor, BHT added Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
87
% Daily Value*
Total Sugars 8g
Includes 4.9g Added Sugars
10%
Dietary Fiber 1.5g
5%
Protein 2.2g
Sodium 124mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4.9g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #190 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 4.9g less. Serving sizes differ, so check both labels.





