Sugar Check
Honey Ohs!

Post

Honey Ohs!

E8.7g sugar
(High Sugar)
Gluten-freeNut-freeDairy-free

120

Calories

per serving

8.7g

Sugar

per serving

1.5g

Protein

per serving

0.8g

Fiber

per serving

Why it's a good choice

  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Com Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor, Y…

View full ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Com Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamin and Minerals: Ferric Ortho - phosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. POST CONSUMER BRANDS, LLC LAKEVILLE, MN 55044, USA CONTAINS BIOENGINEERED FOOD INGREDIENTS OPOST CONSUMER BRANDS, LLC visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available se habla español

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

120

% Daily Value*

Total Sugars 13.5g

Includes 8.7g Added Sugars

17%

Dietary Fiber 0.8g

3%

Protein 1.5g

Sodium 180mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8.7g added sugar ≈ 35% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=8.7g/serving (>5g), OFF 2026-09