Sugar Check for Kids
Original chips ahoy! cereal

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Original chips ahoy! cereal

E6.8g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

120

Calories

per serving

6.8g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Corn flour, sugar, whole grain oat flour, canola oil, corn syrup, cookie bits (sugar, corn flour, cocoa (processed with alkali), soybean oil), salt, cocoa processed with alkali), caramel color, natural and artificial fla…

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Corn flour, sugar, whole grain oat flour, canola oil, corn syrup, cookie bits (sugar, corn flour, cocoa (processed with alkali), soybean oil), salt, cocoa processed with alkali), caramel color, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc) thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Full nutrition & rating details

Nutrition Facts

Serving size 1 cup (29 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 11g

Includes 6.8g Added Sugars

14%

Dietary Fiber 1g

4%

Protein 1g

Sodium 122mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.8g added sugar ≈ 27% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6.8g/serving (>5g), OFF 2026-09

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