Sugar Check
Powdered mini donuts cereal, powdered

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Powdered mini donuts cereal, powdered

E13g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

150

Calories

per serving

13g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Dextrose, sugar, corn flour, hydrogenated vegetable oil (coconut and palm kernel oils), wheat flour, whole grain oat flour, corn syrup, salt, canola oil, calcium carbonate, titanium dioxide (color), natural and artificia…

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Dextrose, sugar, corn flour, hydrogenated vegetable oil (coconut and palm kernel oils), wheat flour, whole grain oat flour, corn syrup, salt, canola oil, calcium carbonate, titanium dioxide (color), natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 cup (33 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 13g

Dietary Fiber 0g

0%

Protein 0g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (13g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

13g total sugar. If all of it were added sugar, that would be 52% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #488 of 556 cereal products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 13g less. Serving sizes differ, so check both labels.

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