Sugar Check for Kids
Premier Protein Cereal

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Premier Protein Cereal

D4g sugar
(Moderate Sugar)
Dairy-freeNo dyes

180

Calories

per serving

4g

Sugar

per serving

20g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • 20g protein per serving
  • Free from artificial dyes
  • Dairy-free

Ingredients

Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Col…

View full ingredients

Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color

Full nutrition & rating details

Nutrition Facts

Serving size 42g

Amount per serving

Calories

180

% Daily Value*

Total Sugars 5g

Includes 4g Added Sugars

8%

Dietary Fiber 1g

4%

Protein 20g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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