Post
Premier Protein Cereal
180
Calories
per serving
4g
Sugar
per serving
20g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- 20g protein per serving
- Free from artificial dyes
- Dairy-free
Ingredients
Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Col…
View full ingredients
Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
Full nutrition & rating details▼
Nutrition Facts
Serving size 42g
Amount per serving
Calories
180
% Daily Value*
Total Sugars 5g
Includes 4g Added Sugars
8%
Dietary Fiber 1g
4%
Protein 20g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #157 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 4g less. Serving sizes differ, so check both labels.
