Post
Red Berry Almond Crunch
112
Calories
per serving
7.2g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Dairy-free
Ingredients
Whole grain wheat, sugar, cane sugar, whole grain rolled oats, almonds, dried strawberries, dried cranberries, canola oil, salt, barley malt extract, rice syrup, molasses, tocopherols (to maintain freshness), natural fla…
View full ingredients
Whole grain wheat, sugar, cane sugar, whole grain rolled oats, almonds, dried strawberries, dried cranberries, canola oil, salt, barley malt extract, rice syrup, molasses, tocopherols (to maintain freshness), natural flavor
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
112
% Daily Value*
Total Sugars 7.1g
Includes 7.2g Added Sugars
14%
Dietary Fiber 2g
7%
Protein 2g
Sodium 107mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7.2g added sugar ≈ 29% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #296 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 7.2g less. Serving sizes differ, so check both labels.
